Whether you are considering pregnancy in the immediate or not too distant future; part of that thought process may make you wonder about your fertility and whether or not there are actions that can be taken early to best prime you for your future hopes of starting a family.

There are some factors that might be out of your control, such as medical issues that affect the ability to conceive; however there are also many factors in regards to your lifestyle choices that can have a direct effect on your fertility and ability to fall pregnant and sustain a healthy pregnancy.